Cheese, pasteurized process, cheddar or American, low sodium vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, pasteurized process, cheddar or American, low sodium
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cheese, pasteurized process, cheddar or American, low sodium | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 376 kcal | 35 kcal ★ | Cheese, pasteurized process, cheddar or American, low sodium has 974% more |
| Protein | 22.2 g ★ | 2.38 g | Cheese, pasteurized process, cheddar or American, low sodium has 833% more |
| Carbs | 1.6 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Fat | 31.19 g | 0.41 g ★ | Cheese, pasteurized process, cheddar or American, low sodium has 7507% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.45 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Sodium | 7 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Calcium | 616 mg ★ | 40 mg | Cheese, pasteurized process, cheddar or American, low sodium has 1440% more |
| Iron | 0.39 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 162 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
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