Cheese, pasteurized process, cheddar or American, low sodium vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cheese, pasteurized process, cheddar or American, low sodium
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Cheese, pasteurized process, cheddar or American, low sodium Fish, salmon, pink, cooked, dry heat Difference
Calories 376 kcal 153 kcal Cheese, pasteurized process, cheddar or American, low sodium has 146% more
Protein 22.2 g 24.58 g Fish, salmon, pink, cooked, dry heat has 10% more
Carbs 1.6 g 0 g Cheese, pasteurized process, cheddar or American, low sodium has 0% more
Fat 31.19 g 5.28 g Cheese, pasteurized process, cheddar or American, low sodium has 491% more
Sugar 0.45 g 0 g Cheese, pasteurized process, cheddar or American, low sodium has 0% more
Sodium 7 mg 90 mg Fish, salmon, pink, cooked, dry heat has 92% more
Calcium 616 mg 8 mg Cheese, pasteurized process, cheddar or American, low sodium has 7600% more
Iron 0.39 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 13% more
Potassium 162 mg 439 mg Fish, salmon, pink, cooked, dry heat has 63% more

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Compare whole food groups for a cleaner, averaged breakdown.