Cheese, pasteurized process, cheddar or American, low sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cheese, pasteurized process, cheddar or American, low sodium
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cheese, pasteurized process, cheddar or American, low sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 376 kcal | 153 kcal ★ | Cheese, pasteurized process, cheddar or American, low sodium has 146% more |
| Protein | 22.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
| Carbs | 1.6 g ★ | 0 g | Cheese, pasteurized process, cheddar or American, low sodium has 0% more |
| Fat | 31.19 g | 5.28 g ★ | Cheese, pasteurized process, cheddar or American, low sodium has 491% more |
| Sugar | 0.45 g | 0 g ★ | Cheese, pasteurized process, cheddar or American, low sodium has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 616 mg ★ | 8 mg | Cheese, pasteurized process, cheddar or American, low sodium has 7600% more |
| Iron | 0.39 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Potassium | 162 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.