Cheese, pasteurized process, swiss vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, pasteurized process, swiss
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, pasteurized process, swiss | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 334 kcal | 153 kcal ★ | Cheese, pasteurized process, swiss has 118% more |
| Protein | 24.73 g ★ | 24.58 g | Cheese, pasteurized process, swiss has 1% more |
| Carbs | 2.1 g ★ | 0 g | Cheese, pasteurized process, swiss has 0% more |
| Fat | 25.01 g | 5.28 g ★ | Cheese, pasteurized process, swiss has 374% more |
| Sugar | 1.23 g | 0 g ★ | Cheese, pasteurized process, swiss has 0% more |
| Sodium | 1370 mg | 90 mg ★ | Cheese, pasteurized process, swiss has 1422% more |
| Calcium | 772 mg ★ | 8 mg | Cheese, pasteurized process, swiss has 9550% more |
| Iron | 0.61 mg ★ | 0.45 mg | Cheese, pasteurized process, swiss has 36% more |
| Potassium | 216 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.