Cheese, port de salut vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, port de salut
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, port de salut | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 352 kcal | 153 kcal ★ | Cheese, port de salut has 130% more |
| Protein | 23.78 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 3% more |
| Carbs | 0.57 g ★ | 0 g | Cheese, port de salut has 0% more |
| Fat | 28.2 g | 5.28 g ★ | Cheese, port de salut has 434% more |
| Sugar | 0.57 g | 0 g ★ | Cheese, port de salut has 0% more |
| Sodium | 534 mg | 90 mg ★ | Cheese, port de salut has 493% more |
| Calcium | 650 mg ★ | 8 mg | Cheese, port de salut has 8025% more |
| Iron | 0.43 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 4% more |
| Potassium | 136 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.