Cheese, provolone, reduced fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, provolone, reduced fat
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, provolone, reduced fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 274 kcal | 153 kcal ★ | Cheese, provolone, reduced fat has 79% more |
| Protein | 24.7 g ★ | 24.58 g | Cheese, provolone, reduced fat has 0% more |
| Carbs | 3.5 g ★ | 0 g | Cheese, provolone, reduced fat has 0% more |
| Fat | 17.6 g | 5.28 g ★ | Cheese, provolone, reduced fat has 233% more |
| Sugar | 0.55 g | 0 g ★ | Cheese, provolone, reduced fat has 0% more |
| Sodium | 615 mg | 90 mg ★ | Cheese, provolone, reduced fat has 583% more |
| Calcium | 756 mg ★ | 8 mg | Cheese, provolone, reduced fat has 9350% more |
| Iron | 0.52 mg ★ | 0.45 mg | Cheese, provolone, reduced fat has 16% more |
| Potassium | 138 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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