Cheese, ricotta, part skim milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, ricotta, part skim milk
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, ricotta, part skim milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 138 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Protein | 11.39 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 5.14 g ★ | 0 g | Cheese, ricotta, part skim milk has 0% more |
| Fat | 7.91 g | 3.57 g ★ | Cheese, ricotta, part skim milk has 122% more |
| Sugar | 0.31 g | 0 g ★ | Cheese, ricotta, part skim milk has 0% more |
| Sodium | 99 mg | 74 mg ★ | Cheese, ricotta, part skim milk has 34% more |
| Calcium | 272 mg ★ | 15 mg | Cheese, ricotta, part skim milk has 1713% more |
| Iron | 0.44 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Potassium | 125 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
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