Cheese spread, cream cheese base vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese spread, cream cheese base
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese spread, cream cheese base | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 295 kcal | 165 kcal ★ | Cheese spread, cream cheese base has 79% more |
| Protein | 7.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 3.5 g ★ | 0 g | Cheese spread, cream cheese base has 0% more |
| Fat | 28.6 g | 3.57 g ★ | Cheese spread, cream cheese base has 701% more |
| Sugar | 3.5 g | 0 g ★ | Cheese spread, cream cheese base has 0% more |
| Sodium | 436 mg | 74 mg ★ | Cheese spread, cream cheese base has 489% more |
| Calcium | 71 mg ★ | 15 mg | Cheese spread, cream cheese base has 373% more |
| Iron | 1.13 mg ★ | 1.04 mg | Cheese spread, cream cheese base has 9% more |
| Potassium | 112 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.