Cheese spread, pasteurized process, American vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese spread, pasteurized process, American
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese spread, pasteurized process, American | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 290 kcal | 153 kcal ★ | Cheese spread, pasteurized process, American has 90% more |
| Protein | 16.41 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Carbs | 8.73 g ★ | 0 g | Cheese spread, pasteurized process, American has 0% more |
| Fat | 21.23 g | 5.28 g ★ | Cheese spread, pasteurized process, American has 302% more |
| Sugar | 7.32 g | 0 g ★ | Cheese spread, pasteurized process, American has 0% more |
| Sodium | 1625 mg | 90 mg ★ | Cheese spread, pasteurized process, American has 1706% more |
| Calcium | 562 mg ★ | 8 mg | Cheese spread, pasteurized process, American has 6925% more |
| Iron | 0.33 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
| Potassium | 242 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.