Cheese, swiss, low fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, swiss, low fat
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, swiss, low fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 179 kcal | 165 kcal ★ | Cheese, swiss, low fat has 8% more |
| Protein | 28.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Carbs | 3.4 g ★ | 0 g | Cheese, swiss, low fat has 0% more |
| Fat | 5.1 g | 3.57 g ★ | Cheese, swiss, low fat has 43% more |
| Sugar | 1.33 g | 0 g ★ | Cheese, swiss, low fat has 0% more |
| Sodium | 199 mg | 74 mg ★ | Cheese, swiss, low fat has 169% more |
| Calcium | 961 mg ★ | 15 mg | Cheese, swiss, low fat has 6307% more |
| Iron | 0.17 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Potassium | 111 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
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