Cheese, tilsit vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, tilsit
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cheese, tilsit | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 340 kcal | 35 kcal ★ | Cheese, tilsit has 871% more |
| Protein | 24.41 g ★ | 2.38 g | Cheese, tilsit has 926% more |
| Carbs | 1.88 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Fat | 25.98 g | 0.41 g ★ | Cheese, tilsit has 6237% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 753 mg | 262 mg ★ | Cheese, tilsit has 187% more |
| Calcium | 700 mg ★ | 40 mg | Cheese, tilsit has 1650% more |
| Iron | 0.23 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 65 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
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