Cherries, sweet, canned, pitted, heavy syrup, drained vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cherries, sweet, canned, pitted, heavy syrup, drained
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cherries, sweet, canned, pitted, heavy syrup, drained | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 83 kcal | 61 kcal ★ | Cherries, sweet, canned, pitted, heavy syrup, drained has 36% more |
| Protein | 0.73 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Carbs | 21.07 g ★ | 4.8 g | Cherries, sweet, canned, pitted, heavy syrup, drained has 339% more |
| Fat | 0.21 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 2.3 g ★ | 0 g | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Sugar | 16.18 g | 5.05 g ★ | Cherries, sweet, canned, pitted, heavy syrup, drained has 220% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.35 mg ★ | 0.03 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 1067% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Potassium | 148 mg ★ | 132 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 12% more |
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