Cherries, sweet, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cherries, sweet, raw
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cherries, sweet, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 63 kcal | 61 kcal ★ | Cherries, sweet, raw has 3% more |
| Protein | 1.06 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Carbs | 16.01 g ★ | 4.8 g | Cherries, sweet, raw has 234% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 2.1 g ★ | 0 g | Cherries, sweet, raw has 0% more |
| Sugar | 12.82 g | 5.05 g ★ | Cherries, sweet, raw has 154% more |
| Sodium | 0 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.36 mg ★ | 0.03 mg | Cherries, sweet, raw has 1100% more |
| Vitamin C | 7 mg ★ | 0 mg | Cherries, sweet, raw has 0% more |
| Potassium | 222 mg ★ | 132 mg | Cherries, sweet, raw has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.