Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 333 kcal | 61 kcal ★ | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 446% more |
| Protein | 1.25 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Carbs | 80.45 g ★ | 4.8 g | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 1576% more |
| Fat | 0.73 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Fiber | 2.5 g ★ | 0 g | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 67.15 g | 5.05 g ★ | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 1230% more |
| Sodium | 13 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Calcium | 38 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Iron | 0.68 mg ★ | 0.03 mg | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 2167% more |
| Vitamin C | 19.3 mg ★ | 0 mg | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 376 mg ★ | 132 mg | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 185% more |
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