CHICK-FIL-A, Chick-n-Strips vs Quinoa, cooked
Nutrition comparison per 100g
🏆
CHICK-FIL-A, Chick-n-Strips
4 wins
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Quinoa, cooked
7 wins
| Nutrient | CHICK-FIL-A, Chick-n-Strips | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 228 kcal | 120 kcal ★ | CHICK-FIL-A, Chick-n-Strips has 90% more |
| Protein | 21.4 g ★ | 4.4 g | CHICK-FIL-A, Chick-n-Strips has 386% more |
| Carbs | 10.39 g | 21.3 g ★ | Quinoa, cooked has 51% more |
| Fat | 11.2 g | 1.92 g ★ | CHICK-FIL-A, Chick-n-Strips has 483% more |
| Fiber | 0.9 g | 2.8 g ★ | Quinoa, cooked has 68% more |
| Sugar | 1.24 g | 0.87 g ★ | CHICK-FIL-A, Chick-n-Strips has 43% more |
| Sodium | 577 mg | 7 mg ★ | CHICK-FIL-A, Chick-n-Strips has 8143% more |
| Calcium | 25 mg ★ | 17 mg | CHICK-FIL-A, Chick-n-Strips has 47% more |
| Iron | 0.97 mg | 1.49 mg ★ | Quinoa, cooked has 35% more |
| Vitamin C | 1 mg ★ | 0 mg | CHICK-FIL-A, Chick-n-Strips has 0% more |
| Potassium | 497 mg ★ | 172 mg | CHICK-FIL-A, Chick-n-Strips has 189% more |
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