CHICK-FIL-A, chicken sandwich vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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CHICK-FIL-A, chicken sandwich
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | CHICK-FIL-A, chicken sandwich | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 249 kcal | 61 kcal ★ | CHICK-FIL-A, chicken sandwich has 308% more |
| Protein | 16.28 g ★ | 3.15 g | CHICK-FIL-A, chicken sandwich has 417% more |
| Carbs | 20.89 g ★ | 4.8 g | CHICK-FIL-A, chicken sandwich has 335% more |
| Fat | 11.19 g | 3.25 g ★ | CHICK-FIL-A, chicken sandwich has 244% more |
| Fiber | 1.4 g ★ | 0 g | CHICK-FIL-A, chicken sandwich has 0% more |
| Sugar | 3.64 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Sodium | 753 mg | 43 mg ★ | CHICK-FIL-A, chicken sandwich has 1651% more |
| Calcium | 58 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Iron | 1.77 mg ★ | 0.03 mg | CHICK-FIL-A, chicken sandwich has 5800% more |
| Potassium | 245 mg ★ | 132 mg | CHICK-FIL-A, chicken sandwich has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.