CHICK-FIL-A, hash browns vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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CHICK-FIL-A, hash browns
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | CHICK-FIL-A, hash browns | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 301 kcal | 246 kcal ★ | CHICK-FIL-A, hash browns has 22% more |
| Protein | 3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 30.51 g ★ | 0 g | CHICK-FIL-A, hash browns has 0% more |
| Fat | 18.5 g | 15.94 g ★ | CHICK-FIL-A, hash browns has 16% more |
| Fiber | 3.2 g ★ | 0 g | CHICK-FIL-A, hash browns has 0% more |
| Sugar | 0.54 g | 0 g ★ | CHICK-FIL-A, hash browns has 0% more |
| Sodium | 454 mg | 83 mg ★ | CHICK-FIL-A, hash browns has 447% more |
| Calcium | 22 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
| Iron | 0.65 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Vitamin C | 6.2 mg ★ | 0 mg | CHICK-FIL-A, hash browns has 0% more |
| Potassium | 456 mg ★ | 335 mg | CHICK-FIL-A, hash browns has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.