Chicken breast, deli, rotisserie seasoned, sliced, prepackaged vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
5 wins
🏆
Quinoa, cooked
5 wins
Nutrient Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Quinoa, cooked Difference
Calories 98 kcal 120 kcal Quinoa, cooked has 18% more
Protein 17.4 g 4.4 g Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 295% more
Carbs 2.92 g 21.3 g Quinoa, cooked has 86% more
Fat 1.86 g 1.92 g Quinoa, cooked has 3% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 0.75 g 0.87 g Quinoa, cooked has 14% more
Sodium 1032 mg 7 mg Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 14643% more
Calcium 11 mg 17 mg Quinoa, cooked has 35% more
Iron 0.39 mg 1.49 mg Quinoa, cooked has 74% more
Potassium 360 mg 172 mg Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 109% more

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Compare whole food groups for a cleaner, averaged breakdown.