Chicken breast, deli, rotisserie seasoned, sliced, prepackaged vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 98 kcal | 90 kcal ★ | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 9% more |
| Protein | 17.4 g ★ | 2.01 g | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 766% more |
| Carbs | 2.92 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 86% more |
| Fat | 1.86 g | 0.15 g ★ | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 1140% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.75 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Sodium | 1032 mg | 36 mg ★ | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 2767% more |
| Calcium | 11 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
| Iron | 0.39 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 43% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 360 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.