Chicken breast, oven-roasted, fat-free, sliced vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken breast, oven-roasted, fat-free, sliced
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Chicken breast, oven-roasted, fat-free, sliced | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 89 kcal | Bananas, raw has 11% more |
| Protein | 16.79 g ★ | 1.09 g | Chicken breast, oven-roasted, fat-free, sliced has 1440% more |
| Carbs | 2.17 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 0.39 g | 0.33 g ★ | Chicken breast, oven-roasted, fat-free, sliced has 18% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.1 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 1087 mg | 1 mg ★ | Chicken breast, oven-roasted, fat-free, sliced has 108600% more |
| Calcium | 6 mg ★ | 5 mg | Chicken breast, oven-roasted, fat-free, sliced has 20% more |
| Iron | 0.32 mg ★ | 0.26 mg | Chicken breast, oven-roasted, fat-free, sliced has 23% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 67 mg | 358 mg ★ | Bananas, raw has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.