Chicken breast tenders, breaded, cooked, microwaved vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken breast tenders, breaded, cooked, microwaved
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Chicken breast tenders, breaded, cooked, microwaved | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 252 kcal | 165 kcal ★ | Chicken breast tenders, breaded, cooked, microwaved has 53% more |
| Protein | 16.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Carbs | 17.56 g ★ | 0 g | Chicken breast tenders, breaded, cooked, microwaved has 0% more |
| Fat | 12.89 g | 3.57 g ★ | Chicken breast tenders, breaded, cooked, microwaved has 261% more |
| Sodium | 446 mg | 74 mg ★ | Chicken breast tenders, breaded, cooked, microwaved has 503% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
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