Chicken breast tenders, breaded, cooked, microwaved Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Chicken breast tenders, breaded, cooked, microwaved is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Poultry Products
252kcal
Calories
16.4g
Protein
17.6g
Carbs
12.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
1%
Magnesium
26%
Phosphorus
216%
Potassium
225%
Sodium
446%
Zinc
0.8%
Copper
0.3%
Manganese
0.2%
Selenium
30.6%
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Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chicken breast tenders, breaded, cooked, microwaved

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Dora'S Chicken Pie Casserole

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Buffalo Style Chicken Pizza

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Tender Salad

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Lisa'S Taco Chicken

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Sesame Apricot Chicken

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