Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 145 kcal | 61 kcal ★ | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised has 138% more |
| Protein | 28.24 g ★ | 3.15 g | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised has 797% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 3.61 g | 3.25 g ★ | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised has 11% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 172 mg | 43 mg ★ | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised has 300% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.43 mg ★ | 0.03 mg | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised has 1333% more |
| Potassium | 313 mg ★ | 132 mg | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised has 137% more |
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