Chicken, broiler, rotisserie, BBQ, back, meat and skin vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back, meat and skin
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back, meat and skin | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 251 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 35% more |
| Protein | 20.29 g ★ | 16.89 g | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 20% more |
| Carbs | 0.4 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Fat | 18.86 g | 6.9 g ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 173% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.4 g | 0 g ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 0% more |
| Sodium | 509 mg | 2 mg ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 25350% more |
| Calcium | 33 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
| Iron | 0.83 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Potassium | 254 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.