Chicken, broiler, rotisserie, BBQ, back, meat and skin vs Quinoa, cooked
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back, meat and skin
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back, meat and skin | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 251 kcal | 120 kcal ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 109% more |
| Protein | 20.29 g ★ | 4.4 g | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 361% more |
| Carbs | 0.4 g | 21.3 g ★ | Quinoa, cooked has 98% more |
| Fat | 18.86 g | 1.92 g ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 882% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.4 g ★ | 0.87 g | Quinoa, cooked has 54% more |
| Sodium | 509 mg | 7 mg ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 7171% more |
| Calcium | 33 mg ★ | 17 mg | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 94% more |
| Iron | 0.83 mg | 1.49 mg ★ | Quinoa, cooked has 44% more |
| Potassium | 254 mg ★ | 172 mg | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.