Chicken, broiler, rotisserie, BBQ, back meat only vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, back meat only
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 212 kcal | 114 kcal ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 86% more |
| Protein | 21.85 g ★ | 9.02 g | Chicken, broiler, rotisserie, BBQ, back meat only has 142% more |
| Carbs | 0.31 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Fat | 13.87 g | 0.38 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 3550% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.31 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Sodium | 563 mg | 238 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 137% more |
| Calcium | 33 mg ★ | 19 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 74% more |
| Iron | 0.82 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 263 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
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