Chicken, broiler, rotisserie, BBQ, back meat only vs Nuts, almonds
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back meat only
4 wins
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Nuts, almonds
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 212 kcal ★ | 579 kcal | Nuts, almonds has 63% more |
| Protein | 21.85 g ★ | 21.15 g | Chicken, broiler, rotisserie, BBQ, back meat only has 3% more |
| Carbs | 0.31 g | 21.55 g ★ | Nuts, almonds has 99% more |
| Fat | 13.87 g ★ | 49.93 g | Nuts, almonds has 72% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.31 g ★ | 4.35 g | Nuts, almonds has 93% more |
| Sodium | 563 mg | 1 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 56200% more |
| Calcium | 33 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 0.82 mg | 3.71 mg ★ | Nuts, almonds has 78% more |
| Potassium | 263 mg | 733 mg ★ | Nuts, almonds has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.