Chicken, broiler, rotisserie, BBQ, back meat only vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back meat only
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 212 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Protein | 21.85 g ★ | 16.89 g | Chicken, broiler, rotisserie, BBQ, back meat only has 29% more |
| Carbs | 0.31 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 13.87 g | 6.9 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 101% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.31 g | 0 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 0% more |
| Sodium | 563 mg | 2 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 28050% more |
| Calcium | 33 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
| Iron | 0.82 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Potassium | 263 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.