Chicken, broiler, rotisserie, BBQ, back meat only vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, back meat only
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 212 kcal | 120 kcal ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 77% more |
| Protein | 21.85 g ★ | 4.4 g | Chicken, broiler, rotisserie, BBQ, back meat only has 397% more |
| Carbs | 0.31 g | 21.3 g ★ | Quinoa, cooked has 99% more |
| Fat | 13.87 g | 1.92 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 622% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.31 g ★ | 0.87 g | Quinoa, cooked has 64% more |
| Sodium | 563 mg | 7 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 7943% more |
| Calcium | 33 mg ★ | 17 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 94% more |
| Iron | 0.82 mg | 1.49 mg ★ | Quinoa, cooked has 45% more |
| Potassium | 263 mg ★ | 172 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 53% more |
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