Chicken, broiler, rotisserie, BBQ, back meat only vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, back meat only
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 212 kcal | 90 kcal ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 136% more |
| Protein | 21.85 g ★ | 2.01 g | Chicken, broiler, rotisserie, BBQ, back meat only has 987% more |
| Carbs | 0.31 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Fat | 13.87 g | 0.15 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 9147% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.31 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Sodium | 563 mg | 36 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 1464% more |
| Calcium | 33 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 13% more |
| Iron | 0.82 mg ★ | 0.69 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 19% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 263 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.