Chicken, broiler, rotisserie, BBQ, breast, meat and skin vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, breast, meat and skin
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 175 kcal | 114 kcal ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 54% more |
| Protein | 26.37 g ★ | 9.02 g | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 192% more |
| Carbs | 0.09 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fat | 7.67 g | 0.38 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 1918% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.09 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Sodium | 329 mg | 238 mg ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 38% more |
| Calcium | 16 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 16% more |
| Iron | 0.51 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 276 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.