Chicken, broiler, rotisserie, BBQ, breast, meat and skin vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, breast, meat and skin
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 175 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Protein | 26.37 g ★ | 16.89 g | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 56% more |
| Carbs | 0.09 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 7.67 g | 6.9 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 11% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.09 g | 0 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 0% more |
| Sodium | 329 mg | 2 mg ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 16350% more |
| Calcium | 16 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Iron | 0.51 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Potassium | 276 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.