Chicken, broiler, rotisserie, BBQ, breast, meat and skin vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, breast, meat and skin
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 175 kcal | 90 kcal ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 94% more |
| Protein | 26.37 g ★ | 2.01 g | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 1212% more |
| Carbs | 0.09 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fat | 7.67 g | 0.15 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 5013% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.09 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Sodium | 329 mg | 36 mg ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 814% more |
| Calcium | 16 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
| Iron | 0.51 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 26% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 276 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.