Chicken, broiler, rotisserie, BBQ, breast, meat only vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, breast, meat only
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat only | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 144 kcal | 114 kcal ★ | Chicken, broiler, rotisserie, BBQ, breast, meat only has 26% more |
| Protein | 28.04 g ★ | 9.02 g | Chicken, broiler, rotisserie, BBQ, breast, meat only has 211% more |
| Carbs | 0 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fat | 3.57 g | 0.38 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat only has 839% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 328 mg | 238 mg ★ | Chicken, broiler, rotisserie, BBQ, breast, meat only has 38% more |
| Calcium | 13 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Iron | 0.46 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 284 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 23% more |
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