Chicken, broiler, rotisserie, BBQ, drumstick, meat only vs Nuts, almonds

Nutrition comparison per 100g

🏆
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
4 wins
🏆
Nuts, almonds
6 wins
Nutrient Chicken, broiler, rotisserie, BBQ, drumstick, meat only Nuts, almonds Difference
Calories 172 kcal 579 kcal Nuts, almonds has 70% more
Protein 27.71 g 21.15 g Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 31% more
Carbs 0 g 21.55 g Nuts, almonds has 100% more
Fat 6.76 g 49.93 g Nuts, almonds has 86% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 403 mg 1 mg Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 40200% more
Calcium 20 mg 269 mg Nuts, almonds has 93% more
Iron 1.05 mg 3.71 mg Nuts, almonds has 72% more
Potassium 291 mg 733 mg Nuts, almonds has 60% more

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Compare whole food groups for a cleaner, averaged breakdown.