Chicken, broiler, rotisserie, BBQ, drumstick, meat only vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, drumstick, meat only | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 172 kcal | 120 kcal ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 43% more |
| Protein | 27.71 g ★ | 4.4 g | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 530% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 6.76 g | 1.92 g ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 252% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 403 mg | 7 mg ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 5657% more |
| Calcium | 20 mg ★ | 17 mg | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 18% more |
| Iron | 1.05 mg | 1.49 mg ★ | Quinoa, cooked has 30% more |
| Potassium | 291 mg ★ | 172 mg | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.