Chicken, broiler, rotisserie, BBQ, skin vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, skin
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, skin | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 378 kcal | 114 kcal ★ | Chicken, broiler, rotisserie, BBQ, skin has 232% more |
| Protein | 15.19 g ★ | 9.02 g | Chicken, broiler, rotisserie, BBQ, skin has 68% more |
| Carbs | 0.7 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Fat | 35.15 g | 0.38 g ★ | Chicken, broiler, rotisserie, BBQ, skin has 9150% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.7 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Sodium | 335 mg | 238 mg ★ | Chicken, broiler, rotisserie, BBQ, skin has 41% more |
| Calcium | 34 mg ★ | 19 mg | Chicken, broiler, rotisserie, BBQ, skin has 79% more |
| Iron | 0.86 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 223 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
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