Chicken, broiler, rotisserie, BBQ, skin vs Nuts, almonds

Nutrition comparison per 100g

🏆
Chicken, broiler, rotisserie, BBQ, skin
3 wins
🏆
Nuts, almonds
7 wins
Nutrient Chicken, broiler, rotisserie, BBQ, skin Nuts, almonds Difference
Calories 378 kcal 579 kcal Nuts, almonds has 35% more
Protein 15.19 g 21.15 g Nuts, almonds has 28% more
Carbs 0.7 g 21.55 g Nuts, almonds has 97% more
Fat 35.15 g 49.93 g Nuts, almonds has 30% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0.7 g 4.35 g Nuts, almonds has 84% more
Sodium 335 mg 1 mg Chicken, broiler, rotisserie, BBQ, skin has 33400% more
Calcium 34 mg 269 mg Nuts, almonds has 87% more
Iron 0.86 mg 3.71 mg Nuts, almonds has 77% more
Potassium 223 mg 733 mg Nuts, almonds has 70% more

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Compare whole food groups for a cleaner, averaged breakdown.