Chicken, broiler, rotisserie, BBQ, skin vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, skin
3 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, skin | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 378 kcal | 90 kcal ★ | Chicken, broiler, rotisserie, BBQ, skin has 320% more |
| Protein | 15.19 g ★ | 2.01 g | Chicken, broiler, rotisserie, BBQ, skin has 656% more |
| Carbs | 0.7 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Fat | 35.15 g | 0.15 g ★ | Chicken, broiler, rotisserie, BBQ, skin has 23333% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.7 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
| Sodium | 335 mg | 36 mg ★ | Chicken, broiler, rotisserie, BBQ, skin has 831% more |
| Calcium | 34 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 11% more |
| Iron | 0.86 mg ★ | 0.69 mg | Chicken, broiler, rotisserie, BBQ, skin has 25% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 223 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.