Chicken, broiler, rotisserie, BBQ, thigh, meat and skin vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
3 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 226 kcal | 90 kcal ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 151% more |
| Protein | 22.51 g ★ | 2.01 g | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 1020% more |
| Carbs | 0.12 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Fat | 15.08 g | 0.15 g ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 9953% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.12 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Sodium | 335 mg | 36 mg ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 831% more |
| Calcium | 16 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
| Iron | 0.95 mg ★ | 0.69 mg | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 38% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 255 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.