Chicken, broiler, rotisserie, BBQ, thigh, meat only vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, thigh, meat only
3 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, thigh, meat only | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 193 kcal | 120 kcal ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat only has 61% more |
| Protein | 24.09 g ★ | 4.4 g | Chicken, broiler, rotisserie, BBQ, thigh, meat only has 448% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 10.74 g | 1.92 g ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat only has 459% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 335 mg | 7 mg ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat only has 4686% more |
| Calcium | 13 mg | 17 mg ★ | Quinoa, cooked has 24% more |
| Iron | 0.97 mg | 1.49 mg ★ | Quinoa, cooked has 35% more |
| Potassium | 262 mg ★ | 172 mg | Chicken, broiler, rotisserie, BBQ, thigh, meat only has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.