Chicken, broiler, rotisserie, BBQ, wing, meat and skin vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, wing, meat and skin
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, wing, meat and skin | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 257 kcal | 114 kcal ★ | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 125% more |
| Protein | 23.42 g ★ | 9.02 g | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 160% more |
| Carbs | 0.6 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Fat | 18.04 g | 0.38 g ★ | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 4647% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.6 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Sodium | 579 mg | 238 mg ★ | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 143% more |
| Calcium | 33 mg ★ | 19 mg | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 74% more |
| Iron | 0.93 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 285 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.