Chicken, broiler, rotisserie, BBQ, wing, meat and skin vs Nuts, almonds

Nutrition comparison per 100g

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Chicken, broiler, rotisserie, BBQ, wing, meat and skin
4 wins
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Nuts, almonds
6 wins
Nutrient Chicken, broiler, rotisserie, BBQ, wing, meat and skin Nuts, almonds Difference
Calories 257 kcal 579 kcal Nuts, almonds has 56% more
Protein 23.42 g 21.15 g Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 11% more
Carbs 0.6 g 21.55 g Nuts, almonds has 97% more
Fat 18.04 g 49.93 g Nuts, almonds has 64% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0.6 g 4.35 g Nuts, almonds has 86% more
Sodium 579 mg 1 mg Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 57800% more
Calcium 33 mg 269 mg Nuts, almonds has 88% more
Iron 0.93 mg 3.71 mg Nuts, almonds has 75% more
Potassium 285 mg 733 mg Nuts, almonds has 61% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.