Chicken, broiler, rotisserie, BBQ, wing, meat and skin vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, wing, meat and skin
3 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, wing, meat and skin | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 257 kcal | 90 kcal ★ | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 186% more |
| Protein | 23.42 g ★ | 2.01 g | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 1065% more |
| Carbs | 0.6 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Fat | 18.04 g | 0.15 g ★ | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 11927% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.6 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Sodium | 579 mg | 36 mg ★ | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 1508% more |
| Calcium | 33 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 13% more |
| Iron | 0.93 mg ★ | 0.69 mg | Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 35% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 285 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.