Chicken, broiler, rotisserie, BBQ, wing, meat only vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, wing, meat only
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, wing, meat only | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 186 kcal | 114 kcal ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 63% more |
| Protein | 28.34 g ★ | 9.02 g | Chicken, broiler, rotisserie, BBQ, wing, meat only has 214% more |
| Carbs | 0.54 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Fat | 7.79 g | 0.38 g ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 1950% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.53 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Sodium | 725 mg | 238 mg ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 205% more |
| Calcium | 32 mg ★ | 19 mg | Chicken, broiler, rotisserie, BBQ, wing, meat only has 68% more |
| Iron | 0.97 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 322 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 13% more |
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