Chicken, broiler, rotisserie, BBQ, wing, meat only vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, wing, meat only
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, wing, meat only | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 186 kcal | 90 kcal ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 107% more |
| Protein | 28.34 g ★ | 2.01 g | Chicken, broiler, rotisserie, BBQ, wing, meat only has 1310% more |
| Carbs | 0.54 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Fat | 7.79 g | 0.15 g ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 5093% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.53 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Sodium | 725 mg | 36 mg ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 1914% more |
| Calcium | 32 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 16% more |
| Iron | 0.97 mg ★ | 0.69 mg | Chicken, broiler, rotisserie, BBQ, wing, meat only has 41% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 322 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.