Chicken, broilers or fryers, back, meat only, cooked, fried vs Nuts, almonds
Nutrition comparison per 100g
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Chicken, broilers or fryers, back, meat only, cooked, fried
4 wins
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Nuts, almonds
6 wins
| Nutrient | Chicken, broilers or fryers, back, meat only, cooked, fried | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 288 kcal ★ | 579 kcal | Nuts, almonds has 50% more |
| Protein | 29.99 g ★ | 21.15 g | Chicken, broilers or fryers, back, meat only, cooked, fried has 42% more |
| Carbs | 5.68 g | 21.55 g ★ | Nuts, almonds has 74% more |
| Fat | 15.32 g ★ | 49.93 g | Nuts, almonds has 69% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 99 mg | 1 mg ★ | Chicken, broilers or fryers, back, meat only, cooked, fried has 9800% more |
| Calcium | 26 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 1.65 mg | 3.71 mg ★ | Nuts, almonds has 56% more |
| Potassium | 251 mg | 733 mg ★ | Nuts, almonds has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.