Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 260 kcal | 130 kcal ★ | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 100% more |
| Protein | 24.84 g ★ | 2.69 g | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 823% more |
| Carbs | 8.99 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Fat | 13.2 g | 0.28 g ★ | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 4614% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 275 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 28% more |
| Calcium | 20 mg ★ | 10 mg | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 100% more |
| Iron | 1.25 mg ★ | 0.2 mg | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 525% more |
| Potassium | 201 mg ★ | 35 mg | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 474% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.