Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
Nutrient Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 260 kcal 147 kcal Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 77% more
Protein 24.84 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 18% more
Carbs 8.99 g 0 g Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 0% more
Fat 13.2 g 2.08 g Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 535% more
Fiber 0.3 g 0 g Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 0% more
Sodium 275 mg 99 mg Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 178% more
Calcium 20 mg 9 mg Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 122% more
Iron 1.25 mg 0.71 mg Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 76% more
Potassium 201 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 19% more

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Compare whole food groups for a cleaner, averaged breakdown.