Chicken, broilers or fryers, breast, meat and skin, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, breast, meat and skin, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, broilers or fryers, breast, meat and skin, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 172 kcal | 89 kcal ★ | Chicken, broilers or fryers, breast, meat and skin, raw has 93% more |
| Protein | 20.85 g ★ | 1.09 g | Chicken, broilers or fryers, breast, meat and skin, raw has 1813% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 9.25 g | 0.33 g ★ | Chicken, broilers or fryers, breast, meat and skin, raw has 2703% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 63 mg | 1 mg ★ | Chicken, broilers or fryers, breast, meat and skin, raw has 6200% more |
| Calcium | 11 mg ★ | 5 mg | Chicken, broilers or fryers, breast, meat and skin, raw has 120% more |
| Iron | 0.74 mg ★ | 0.26 mg | Chicken, broilers or fryers, breast, meat and skin, raw has 185% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 220 mg | 358 mg ★ | Bananas, raw has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.