Chicken, broilers or fryers, breast, meat and skin, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Chicken, broilers or fryers, breast, meat and skin, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium and Selenium.

Poultry Products
172kcal
Calories
20.9g
Protein
0g
Carbs
9.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.7%
Magnesium
25%
Phosphorus
174%
Potassium
220%
Sodium
63%
Zinc
0.8%
Copper
0%
Manganese
0%
Selenium
16.6%
More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chicken, broilers or fryers, breast, meat and skin, raw

🍗

Jewell Ball'S Chicken

ChickenBeefDairy
639 kcal 19.9g protein
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Chicken Ole

ChickenDairy
527 kcal 22.2g protein
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Chicken Breasts With Wild Rice

ChickenDairy
298 kcal 9.2g protein
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Chicken With Tarragon

Chicken
311 kcal 23.8g protein
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Company Chicken

ChickenDairy
475 kcal 26.8g protein
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Chicken Saltimbocca

ChickenDairy
450 kcal 33g protein
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Stuffed Chicken Breast

ChickenDairy
410 kcal 12g protein
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Lemon Chicken And Zucchini

Chicken
243 kcal 8.4g protein
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Kim'S Chicken Alfredo Pizza

ChickenDairy
381 kcal 18.6g protein
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Dijon Chicken

ChickenDairy
197 kcal 16.2g protein
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Chinese Chicken Salad

Chicken
191 kcal 21.7g protein
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Chicken & Spaghetti Casserole

Chicken
304 kcal 10.7g protein
Explore more Poultry Products nutrition →